Keto: The what, why and how you need to know
These days, one cannot get away without seeing a keto section in the supermarket or a keto selection on the menu in the restaurant. There’re even establishments just dedicated to...
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8 Great Uses of Honey You Can Immediately Benefit From
Honey has been valued and revered since ancient times. It is mentioned multiple times throughout the Bible, including in Psalm 19:10, where it says that "honeycomb dropping" (dew) from a...
Recipe: Keto Berry Chia Pudding
Craving for a healthy snack or a light breakfast? We have the ultimate recipe for you - Berry Chia Pudding! With the powerhouse ingredients - chia seeds and berries, this...
Recipe: Low Carb Cheesecake
Hankering for that little indulgence after your meals? This recipe makes that creamy cheesecake to satisfy that craving! You can replace the peanuts with pili nuts to make the base extra creamy!...
Artificial Food Preservatives: What You Need to Know
Artificial food preservatives are food additives that manufacturers add to food products in order to extend their shelf life. The use of these food preservatives began around the 1930s when...
Fake Food Scandals: Are You Getting What You Are Paying For?
Not everything is what we think it is. Most of us read labels and think we know what is going in our bodies, but that couldn’t be further from the...
5 Consequences to Eating Processed Food
Are you a junk food addict? Have you ever wondered why processed food is so cheap? If you said yes to both these questions then you should keep scrolling to...
The many uses of beeswax you never knew
Bееѕwаx iѕ a nаturаl ѕubѕtаnсе gеnеrаtеd and ѕесrеtеd bу hоnеу bееѕ that uѕе it tо dеvеlор thеir hоnеусоmbѕ. Bееѕwаx is соmрriѕеd largely оf fatty асidѕ, hуdrосаrbоnѕ, аnd еѕtеrѕ. The wаx...
Benefits of Propolis
Propolis has been getting a lot of attention due to the many beneficial properties it has to offer when people use it. It has been used for various purposes, whether...