Does real honey crystallize?
"HELP my honey is crystallizing! What's happening?"To explain this phenomenon, let's first understand what constitutes honey? Honey is nectar from flowers that have been broken down by the bees and wing-fanned...
Wellness Resources
- All
- beauty
- conscious-eating
- conscious-living
- drinks
- expert-advice
- Lifestyle
- recipes
- sustainability
- wellness
Recipe: Green Veggie Smoothie
This is the perfect breakfast smoothie - a balance of greens and fruits to give you the energy you need, and to also keep you satiated all the way to...
Recipe: Keto Swedish Meatballs
A homely dish that is perfect for that lazy evening just chilling - enjoy this plate of authentic Swedish meatballs! You can also make it for parties - it sure...
Recipe: Keto Vege Fries
Do you love fries too? Did you know that a 3-ounce (85-gram) serving — or 10–12 pieces of frozen fries has about 21g of carbs? What if you can enjoy...
Recipe: Keto Berry Chia Pudding
Craving for a healthy snack or a light breakfast? We have the ultimate recipe for you - Berry Chia Pudding! With the powerhouse ingredients - chia seeds and berries, this...
Recipe: Low Carb Cheesecake
Hankering for that little indulgence after your meals? This recipe makes that creamy cheesecake to satisfy that craving! You can replace the peanuts with pili nuts to make the base extra creamy!...
Recipe: No-Grain-Ola
Want a hearty breakfast that packs a punch to kickstart your day? Yes, please! This No-Grain-Ola is perfect for those who are on-the-go or even for a relaxing family breakfast...
Recipe: Avocado Bacon and Egg Bites
We’ve all been guilty of sneaking in the occasional afternoon snack. Unfortunately, these quick hunger fixes often come in the form of easily accessible but processed foods like chips or...
Recipe: Vegan Keto Pancake
After a good night’s rest, breakfast is an important meal to give you the energy you need to go about your day. For those of us on keto diets, the...
Recipe: Cinnamon Bee's Knees
Bee’s Knees is a classic in the world of cocktails. But you probably didn't know this cocktail can have a healthier version that boosts your immunity. How’s that for a...
What's in your cocktail?
Making cocktails is as fun as drinking them, really! There’s lots of creativity involved, and experimentation is encouraged. With so many cocktails around, you can happily focus on mastering popular recipes,...
How to plan for a healthy canapés
Impress your guests with healthy canapes When the holiday season comes around, it only means one thing: holiday binge-eating. But it doesn’t have to be that way! You can still...
-
- 1
- 2
-