The COVID-19 pandemic has impacted the health of millions of people globally. One of the most significant after-effects of the virus is respiratory problems. This has led to an increased...
"HELP my honey is crystallizing! What's happening?"To explain this phenomenon, let's first understand what constitutes honey? Honey is nectar from flowers that have been broken down by the bees and wing-fanned...
According to the standards of the Codex Alimentarius, honey is a natural sweet substance made from the nectar of plants or secretions of living parts of the plants. It is...
This is the perfect breakfast smoothie - a balance of greens and fruits to give you the energy you need, and to also keep you satiated all the way to...
Honey. This five-letter word alone conjures fond memories, smiles on faces and thoughts of sweet delicious liquid elixir. It is a natural bi-product made by bees from the nectar of...
A homely dish that is perfect for that lazy evening just chilling - enjoy this plate of authentic Swedish meatballs! You can also make it for parties - it sure...
Mention Intermittent Fasting and you'll probably find someone who's on it or has tried it. It is a diet where you cycle between periods of eating and fasting. There are...
Do you love fries too? Did you know that a 3-ounce (85-gram) serving — or 10–12 pieces of frozen fries has about 21g of carbs? What if you can enjoy...
After all that feasting through our new year festivities, a diet is almost top of everyone’s mind. Sometimes when you're on a diet, feeling deprived is your biggest enemy. The...
These days, one cannot get away without seeing a keto section in the supermarket or a keto selection on the menu in the restaurant. There’re even establishments just dedicated to...
Craving for a healthy snack or a light breakfast? We have the ultimate recipe for you - Berry Chia Pudding! With the powerhouse ingredients - chia seeds and berries, this...
Hankering for that little indulgence after your meals? This recipe makes that creamy cheesecake to satisfy that craving! You can replace the peanuts with pili nuts to make the base extra creamy!...
