Wellness Resources

Recipe: Low Carb Cheesecake

Recipe: Low Carb Cheesecake

Hankering for that little indulgence after your meals? This recipe makes that creamy cheesecake to satisfy that craving! You can replace the peanuts with pili nuts to make the base extra creamy!...

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Benefits of Propolis

Benefits of Propolis

Propolis has been getting a lot of attention due to the many beneficial properties it has to offer when people use it. It has been used for various purposes, whether...

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Recipe: No-Grain-Ola

Recipe: No-Grain-Ola

Want a hearty breakfast that packs a punch to kickstart your day? Yes, please! This No-Grain-Ola is perfect for those who are on-the-go or even for a relaxing family breakfast...

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What's in your cocktail?

What's in your cocktail?

Making cocktails is as fun as drinking them, really! There’s lots of creativity involved, and experimentation is encouraged. With so many cocktails around, you can happily focus on mastering popular recipes,...

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What is Medicinal Honey?

What is Medicinal Honey?

Bees were making honey long before man appeared on earth, however it didn't take man long to realise that the honey that bees produced was a wonderful food source and...

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