The COVID-19 pandemic has impacted the health of millions of people globally. One of the most significant after-effects of the virus is respiratory problems. This has led to an increased...
According to the standards of the Codex Alimentarius, honey is a natural sweet substance made from the nectar of plants or secretions of living parts of the plants. It is...
Mention Intermittent Fasting and you'll probably find someone who's on it or has tried it. It is a diet where you cycle between periods of eating and fasting. There are...
Do you love fries too? Did you know that a 3-ounce (85-gram) serving — or 10–12 pieces of frozen fries has about 21g of carbs? What if you can enjoy...
After all that feasting through our new year festivities, a diet is almost top of everyone’s mind. Sometimes when you're on a diet, feeling deprived is your biggest enemy. The...
These days, one cannot get away without seeing a keto section in the supermarket or a keto selection on the menu in the restaurant. There’re even establishments just dedicated to...
Craving for a healthy snack or a light breakfast? We have the ultimate recipe for you - Berry Chia Pudding! With the powerhouse ingredients - chia seeds and berries, this...
Artificial food preservatives are food additives that manufacturers add to food products in order to extend their shelf life. The use of these food preservatives began around the 1930s when...
Not everything is what we think it is. Most of us read labels and think we know what is going in our bodies, but that couldn’t be further from the...
Are you a junk food addict? Have you ever wondered why processed food is so cheap? If you said yes to both these questions then you should keep scrolling to...
Propolis has been getting a lot of attention due to the many beneficial properties it has to offer when people use it. It has been used for various purposes, whether...
Want a hearty breakfast that packs a punch to kickstart your day? Yes, please! This No-Grain-Ola is perfect for those who are on-the-go or even for a relaxing family breakfast...
