Artificial Food Preservatives: What You Need to Know
Artificial food preservatives are food additives that manufacturers add to food products in order to extend their shelf life. The use of these food preservatives began around the 1930s when...
Wellness Resources
Fake Food Scandals: Are You Getting What You Are Paying For?
Not everything is what we think it is. Most of us read labels and think we know what is going in our bodies, but that couldn’t be further from the...
5 Consequences to Eating Processed Food
Are you a junk food addict? Have you ever wondered why processed food is so cheap? If you said yes to both these questions then you should keep scrolling to...
The many uses of beeswax you never knew
Bееѕwаx iѕ a nаturаl ѕubѕtаnсе gеnеrаtеd and ѕесrеtеd bу hоnеу bееѕ that uѕе it tо dеvеlор thеir hоnеусоmbѕ. Bееѕwаx is соmрriѕеd largely оf fatty асidѕ, hуdrосаrbоnѕ, аnd еѕtеrѕ. The wаx...
Benefits of Propolis
Propolis has been getting a lot of attention due to the many beneficial properties it has to offer when people use it. It has been used for various purposes, whether...
Recipe: No-Grain-Ola
Want a hearty breakfast that packs a punch to kickstart your day? Yes, please! This No-Grain-Ola is perfect for those who are on-the-go or even for a relaxing family breakfast...
Recipe: Keto Chicken Curry
Tired of boring salads for lunch? Fret not, for we have a satiating and healthy lunch idea for you to enjoy! For those of us on keto diets, we don’t...
Recipe: Avocado Bacon and Egg Bites
We’ve all been guilty of sneaking in the occasional afternoon snack. Unfortunately, these quick hunger fixes often come in the form of easily accessible but processed foods like chips or...
How You Can Easily Stick to Your New Year Resolution
New year resolution - Get back in shape. Be honest, how many of us have that in our list? We’ve all made fitness a new year’s resolution at some point,...
Japan’s Renowned Naturopath on Medicinal Honey and Health
Japanese naturopath Yoko Alexander wants everyone to be strong and healthy, but how? Do you know that other than seeing a western doctor there are other ways to treat...
Recipe: Vegan Keto Pancake
After a good night’s rest, breakfast is an important meal to give you the energy you need to go about your day. For those of us on keto diets, the...
Recipe: Cinnamon Bee's Knees
Bee’s Knees is a classic in the world of cocktails. But you probably didn't know this cocktail can have a healthier version that boosts your immunity. How’s that for a...